Breath Class
November 9, 2023 @ 5:30PM — 6:15PM Eastern Time (US & Canada)
Tyler's Redemption Place : 2684 Sanitarium Rd Akron, OH 44312 Get Directions
Free Breath Class - in the Salt Cave!
Free Breath Class in the Salt Cave - open to the first 6 people who register!
Sign up for this free Breath Class (to be held in the Salt Cave). Open to individuals in recovery and families impacted by addiction. Space is limited - open to the first 6 people. Learn breathing techniques - this a great for trauma, stress, and anxiety.
These breathing techniques can help relieve stress, reduce anxiety, improve mental focus, balance your energy, and improve sleep. Easy to learn and can be practiced anywhere. Yoga mats and blankets will be provided. Come in comfortable clothing.
Reserve your spot today!